Welcome Ladies to the 2014 New Year's Resolution Challenge. The challenge will begin on January 1st and will end March 26th. That's 12 weeks folks, we can do it! It is time to get our lives in order; eat healthier, break a sweat, clean out our closets, and most importantly encourage each other. The cost to join is 25 dollars and the top three will take the pot. Pass on the challenge. More people means more prize winnings, more support, more fun so pass it on. Email me, Artesia at artesia40@hotmail.com to join!

Tuesday, January 14, 2014

Cilantro Lime Chicken

This recipe is a big hit at my house.  The freezer meal part is great, and the recipe is so easy that sometimes I just make it in the morning and put it in the slow cooker.  Here's the original recipe and the modified recipe that I make.  I am allergic to onions so I have to leave them out.  This can make my food a little bland so I add a lot more spices to make up for the flavor.  I also add an extra can of black beans. 

Original Cilantro Lime Chicken
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin salt and pepper to taste


Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours, or HIGH for 4 hours. 


Serve with tortillas and your favorite toppings (sour cream, guacamole, salsa, and cheese).


Shal-friendly Cilantro Lime Chicken (things I have changed are in bold)
1 1/2 pounds of chicken breast
1/4 cup lime juice
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
3 minced garlic cloves
2 can black beans, drained and rinsed
1 Tablespoon cumin 
1 Tablespoon cayenne pepper
salt and pepper to taste


Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Add 1/4 cup water to slow cooker then cook on LOW for 8 hours, or HIGH for 4 hours.  When finished cooking, pull out the large chicken pieces and shred.  Add back to slow cooker and mix in thoroughly.


We serve on top of cilantro lime (brown) rice.





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